The Importance of Sports after Heart Attacks

If you experience a heart attack, do the exercise in order to accelerate the recovery and prevention more for you from the heart attack the next, so the results of a study.

According to some researchers, Switzerland this weekend, improved blood vessel function after four weekends of sports among people who do regularity sport.

"Long-term physical activity and continue to be key for the prevention of another heart attack," they said.

Swiss team is examining the 209 survivors of heart attack in order to measure the impact of various types of sports and what happens when people stop routine physical activities.

All volunteers were given the task of training for aerobic, endurance sports to build body strength, a combination of both, or do not playing sport at all.

After four weeks, blood vessel function in the three groups increased exercise no matter what any type of sport they Go, said the researchers. There is no increase among men and women who do not playing sport.

The researchers also ask for some volunteers in the exercise group physical activities. They found that after one month, all the positive benefits of sports has disappear.